Living Well with Chronic Conditions

Do you want to learn how to better manage your ongoing health condition? Join us for an interactive, group-based workshop called Living Well with Chronic Conditions. In this workshop, you will learn:

  • Nutrition
  • Techniques to deal with problems such as frustration, fatigue, pain and isolation
  • Appropriate exercise for maintaining and improving strength, flexibility, and endurance
  • Appropriate use of medications
  • Communicating effectively with family, friends, and health professionals
  • Decision making
  • How to evaluate new treatments

This 6-week workshop is a fun way to help you learn what you can do to take control of your chronic condition! Family members or support people are welcome to attend. 

No course offerings available!