Living Well with Chronic Conditions

Do you want to learn how to better manage your ongoing health condition? Join us for an interactive, group-based workshop called Living Well with Chronic Conditions. In this workshop, you will learn:

  • Nutrition
  • Techniques to deal with problems such as frustration, fatigue, pain and isolation
  • Appropriate exercise for maintaining and improving strength, flexibility, and endurance
  • Appropriate use of medications
  • Communicating effectively with family, friends, and health professionals
  • Decision making
  • How to evaluate new treatments

This 6-week workshop is a fun way to help you learn what you can do to take control of your chronic condition! Family members or support people are welcome to attend. 

Course Offerings

Offering Begins Sessions Region - Location Price
3/13/2019 2:00:00 PM
Spokane - INHS Community Wellness Center
4/15/2019 2:00:00 PM
Spokane - INHS Community Wellness Center