Blood Pressure Self-Management Program
Learn what you can do to monitor and manage your blood pressure for a healthy heart. This 4-week class series will give you the tools you need to take control of your cardiovascular health.
Topics include:
- Healthy eating
- How to reduce salt in your diet
- Physical activity for heart health
- How and when to take your own blood pressure
Participants who attend all four weeks will receive a free digital blood pressure monitor at the final class.
| Course Hrs. | 0.0 |
| CW Refund Policy | Refund Policy.pdf |
| STHC Location Map | STHC Location Map.pdf |
Course Offerings
| Offering Begins | Sessions | Region - Location | Price |
|---|---|---|---|
| 1/6/2020 9:30:00 AM |
4
|
Spokane - Spokane Teaching Health Clinic - 624 E Front Ave, Rm 214
|
$40.00
|
| 2/3/2020 9:00:00 AM |
4
|
Spokane - Spokane Teaching Health Clinic - 624 E Front Ave, Rm 212
|
$40.00
|
| 3/2/2020 9:00:00 AM |
4
|
Spokane - Spokane Teaching Health Clinic - 624 E Front Ave, Rm 212
|
$40.00
|
| 4/6/2020 9:00:00 AM |
4
|
Spokane - Spokane Teaching Health Clinic - 624 E Front Ave, Rm 212
|
$40.00
|