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Webinar: Debunking Bro Science

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Join us for this free webinar to learn the difference between sound nutritional and exercise recommendations and "bro science." We will cover these common bro science myths:

  1. You need a huge over abundance of protein (and protein powder) to build muscle.
  2. You have to take supplements to be healthy and workout well.
  3. Crunches reduce belly fat (spot reducing works).
  4. You can replace fat with muscle.
  5. You need to count macros to be healthy and get your best physique.

This is a live, interactive webinar. Email address is required upon registration to receive login information. 


No course offerings available!