Group Lifestyle Balance Program

The Group Lifestyle Balance Program provides education, encouragement and the tools necessary to help individuals lose weight and reach their healthy lifestyle goals. 

 

Individuals who enroll in the Group Lifestyle Balance Program will: 
  • Participate in a one-year program that includes 13 weekly sessions, followed with 4 bi-weekly and 6 monthly sessions for ongoing support and guidance. 
  • Track and learn more about improving healthy eating and increasing physical activity.
  • Learn how to problem-solve and stay motivated.
  • Work towards healthy lifestyle goals with weekly accountability.

 

The evidence-based Group Lifestyle Balance program, adapted from the Diabetes Prevention Program (DPP), is designed to help individuals make lifestyle changes to both prevent diabetes and prevent or treat metabolic syndrome.  

Class cost is $75 paid over the year long program. The minumum payment of $25 is required at registration, the additional $50 can be paid throughout the course of the class. Some financial assistance is available for those that qualify

A few private insurance providers cover the cost of this class. Check with your provider to see if you can be reimbursed for the fee for this prevention program. If you are talking with your insurance provider, our NPI number is:1861574964 and this class falls under CPT Codes: 99412 or 0403T


 

The cost of the GLB program is covered under the Providence Health Plan. Email wellness@inhs.org or call 509-232-8138 for a discount code. Providence and INHS caregivers who attend 12 out of the first 16 sessions of the GLB program in 2019 will receive 10,000 ChooseWell points.

Course Hrs. 0.0
Total Class Seats 15
Available Seats 2
Group Lifestyle Balance Program $75.00
$25.00
$75.00
Required

Offering Sessions

Session Notes Start - End Location - Room
Group Lifestyle Balance Program 4/24/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 5/1/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 5/8/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 5/15/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 5/22/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 5/29/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 6/5/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 6/12/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 6/19/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 6/26/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 7/10/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 7/17/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 7/24/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 7/31/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 8/14/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 8/28/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 9/11/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 10/9/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 11/13/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 12/11/2019 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 1/8/2020 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 2/12/2020 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 3/11/2020 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Group Lifestyle Balance Program 4/8/2020 1:00 PM - 2:00 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202