Group Lifestyle Balance Program

The Group Lifestyle Balance Program is an approved Diabetes Prevention Program (DPP) and provides education, encouragement and the tools necessary to help individuals lose weight and reach their healthy lifestyle goals. 

 

Individuals who enroll in the Group Lifestyle Balance Program will: 
  • Participate in a one-year program that includes 13 weekly sessions, followed with 4 bi-weekly and 6 monthly sessions for ongoing support and guidance. 
  • Track and learn more about improving healthy eating and increasing physical activity.
  • Learn how to problem-solve and stay motivated.
  • Work towards healthy lifestyle goals with weekly accountability.

 

The evidence-based Group Lifestyle Balance program, adapted from the Diabetes Prevention Program (DPP), is designed to help individuals make lifestyle changes to both prevent diabetes and prevent or treat metabolic syndrome.  

Class cost is $175 for the year-long program. Payment plans are available when needed. 

A few private insurance providers cover the cost of this class. Check with your provider to see if you can be reimbursed for the fee for this prevention program. If you are talking with your insurance provider, our NPI number is:1861574964 and this class falls under CPT Codes: 99412 or 0403T


 

The cost of the GLB program is covered under the Providence Health Plan and Medicare Part B for those who qualify. Email wellness@inhs.org or call 509-232-8138 for a discount code. 

Course Hrs. 0.0
Total Class Seats 15
Available Seats 15
Group Lifestyle Balance Program $175.00
$175.00
Required

Offering Sessions

Session Notes Start - End Location - Room
Weekly Classes Start Weekly classes meet from Feb. 20 - May 14 2/20/2020 5:30 PM - 6:30 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Bi-Weekly Classes Start Bi-weekly classes meet from May 28 - July 9 5/28/2020 5:30 PM - 6:30 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202
Monthly Classes Start Monthly classes meet from Aug. 6 - Feb. 4 8/6/2020 5:30 PM - 6:30 PM
INHS Community Wellness Center - Classroom
501 N Riverpoint, Ste 245
Spokane  WA 99202